{"id":13056,"date":"2024-10-24T10:34:36","date_gmt":"2024-10-24T10:34:36","guid":{"rendered":"https:\/\/www.cyber40.it\/4-health-impacts\/"},"modified":"2025-05-15T19:47:02","modified_gmt":"2025-05-15T19:47:02","slug":"4-health-impacts","status":"publish","type":"post","link":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/","title":{"rendered":"#4 Health Impacts"},"content":{"rendered":"\n<p>Prolonged use of electronic devices and continuous exposure to the web can have significant effects on physical and mental health, such as exposure to electromagnetic fields, psychological addictions, and being exposed to online violence and Cyberbullying.<\/p>\n\n<p>While the risks associated with cell phone use are not completely conclusive, it is prudent to adopt behaviors that can mitigate potential harm to physical and mental health.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1481\" src=\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill_4_big.jpg\" alt=\"pill 4 big\" class=\"wp-image-10359\" srcset=\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill_4_big.jpg 1000w, https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill_4_big-203x300.jpg 203w, https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill_4_big-691x1024.jpg 691w, https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill_4_big-768x1137.jpg 768w, https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill_4_big-135x200.jpg 135w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<style>.wp-block-kadence-advancedbtn.kb-btns10356_645d24-6a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns10356_645d24-6a .kt-button{font-weight:normal;font-style:normal;}.kt-btns10356_645d24-6a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns10356_645d24-6a .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns10356_645d24-6a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10356_645d24-6a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns10356_645d24-6a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns10356_645d24-6a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10356_645d24-6a .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns10356_645d24-6a\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn10356_8dfa7f-12.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn10356_8dfa7f-12 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/pill4.pdf\"><span class=\"kt-btn-inner-text\">DOWNLOAD PDF<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prolonged use of electronic devices and continuous exposure to the web can have significant effects on physical and mental health, such as exposure to electromagnetic fields, psychological addictions, and being exposed to online violence and Cyberbullying. While the risks associated&#8230;<\/p>\n","protected":false},"author":16,"featured_media":12872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"iawp_total_views":2,"footnotes":""},"categories":[615],"tags":[],"class_list":["post-13056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2cents-on-security-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#4 Health Impacts - Cyber 4.0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#4 Health Impacts - Cyber 4.0\" \/>\n<meta property=\"og:description\" content=\"Prolonged use of electronic devices and continuous exposure to the web can have significant effects on physical and mental health, such as exposure to electromagnetic fields, psychological addictions, and being exposed to online violence and Cyberbullying. While the risks associated...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\" \/>\n<meta property=\"og:site_name\" content=\"Cyber 4.0\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-24T10:34:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T19:47:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"351\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NetGroup23\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NetGroup23\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\"},\"author\":{\"name\":\"NetGroup23\",\"@id\":\"https:\/\/www.cyber40.it\/en\/#\/schema\/person\/6d6cf2eec4b19ad5283f4a4beca11247\"},\"headline\":\"#4 Health Impacts\",\"datePublished\":\"2024-10-24T10:34:36+00:00\",\"dateModified\":\"2025-05-15T19:47:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\"},\"wordCount\":66,\"publisher\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg\",\"articleSection\":[\"2Cents on Security\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\",\"url\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\",\"name\":\"#4 Health Impacts - Cyber 4.0\",\"isPartOf\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg\",\"datePublished\":\"2024-10-24T10:34:36+00:00\",\"dateModified\":\"2025-05-15T19:47:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage\",\"url\":\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg\",\"contentUrl\":\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg\",\"width\":600,\"height\":351,\"caption\":\"#4\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.cyber40.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"#4 Health Impacts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cyber40.it\/en\/#website\",\"url\":\"https:\/\/www.cyber40.it\/en\/\",\"name\":\"Cyber 4.0\",\"description\":\"Strategie e Competenze per la Cyber Sicurezza\",\"publisher\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cyber40.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cyber40.it\/en\/#organization\",\"name\":\"Cyber 4.0\",\"url\":\"https:\/\/www.cyber40.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.cyber40.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2023\/02\/Tavola-disegno-1_6.png\",\"contentUrl\":\"https:\/\/www.cyber40.it\/wp-content\/uploads\/2023\/02\/Tavola-disegno-1_6.png\",\"width\":395,\"height\":122,\"caption\":\"Cyber 4.0\"},\"image\":{\"@id\":\"https:\/\/www.cyber40.it\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/company\/cyber40\/?originalSubdomain=it\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cyber40.it\/en\/#\/schema\/person\/6d6cf2eec4b19ad5283f4a4beca11247\",\"name\":\"NetGroup23\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.cyber40.it\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0bbd9fcfbda53d6aefdaa465b6c5dcb6a06a66396794cfd58ecdae5e0822a54c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0bbd9fcfbda53d6aefdaa465b6c5dcb6a06a66396794cfd58ecdae5e0822a54c?s=96&d=mm&r=g\",\"caption\":\"NetGroup23\"},\"url\":\"https:\/\/www.cyber40.it\/en\/author\/netgroup23\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"#4 Health Impacts - Cyber 4.0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/","og_locale":"en_US","og_type":"article","og_title":"#4 Health Impacts - Cyber 4.0","og_description":"Prolonged use of electronic devices and continuous exposure to the web can have significant effects on physical and mental health, such as exposure to electromagnetic fields, psychological addictions, and being exposed to online violence and Cyberbullying. While the risks associated...","og_url":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/","og_site_name":"Cyber 4.0","article_published_time":"2024-10-24T10:34:36+00:00","article_modified_time":"2025-05-15T19:47:02+00:00","og_image":[{"width":600,"height":351,"url":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg","type":"image\/jpeg"}],"author":"NetGroup23","twitter_card":"summary_large_image","twitter_misc":{"Written by":"NetGroup23"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#article","isPartOf":{"@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/"},"author":{"name":"NetGroup23","@id":"https:\/\/www.cyber40.it\/en\/#\/schema\/person\/6d6cf2eec4b19ad5283f4a4beca11247"},"headline":"#4 Health Impacts","datePublished":"2024-10-24T10:34:36+00:00","dateModified":"2025-05-15T19:47:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/"},"wordCount":66,"publisher":{"@id":"https:\/\/www.cyber40.it\/en\/#organization"},"image":{"@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg","articleSection":["2Cents on Security"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/","url":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/","name":"#4 Health Impacts - Cyber 4.0","isPartOf":{"@id":"https:\/\/www.cyber40.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage"},"image":{"@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg","datePublished":"2024-10-24T10:34:36+00:00","dateModified":"2025-05-15T19:47:02+00:00","breadcrumb":{"@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cyber40.it\/en\/4-health-impacts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#primaryimage","url":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg","contentUrl":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg","width":600,"height":351,"caption":"#4"},{"@type":"BreadcrumbList","@id":"https:\/\/www.cyber40.it\/en\/4-health-impacts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.cyber40.it\/en\/"},{"@type":"ListItem","position":2,"name":"#4 Health Impacts"}]},{"@type":"WebSite","@id":"https:\/\/www.cyber40.it\/en\/#website","url":"https:\/\/www.cyber40.it\/en\/","name":"Cyber 4.0","description":"Strategie e Competenze per la Cyber Sicurezza","publisher":{"@id":"https:\/\/www.cyber40.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cyber40.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.cyber40.it\/en\/#organization","name":"Cyber 4.0","url":"https:\/\/www.cyber40.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cyber40.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2023\/02\/Tavola-disegno-1_6.png","contentUrl":"https:\/\/www.cyber40.it\/wp-content\/uploads\/2023\/02\/Tavola-disegno-1_6.png","width":395,"height":122,"caption":"Cyber 4.0"},"image":{"@id":"https:\/\/www.cyber40.it\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/cyber40\/?originalSubdomain=it"]},{"@type":"Person","@id":"https:\/\/www.cyber40.it\/en\/#\/schema\/person\/6d6cf2eec4b19ad5283f4a4beca11247","name":"NetGroup23","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cyber40.it\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0bbd9fcfbda53d6aefdaa465b6c5dcb6a06a66396794cfd58ecdae5e0822a54c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0bbd9fcfbda53d6aefdaa465b6c5dcb6a06a66396794cfd58ecdae5e0822a54c?s=96&d=mm&r=g","caption":"NetGroup23"},"url":"https:\/\/www.cyber40.it\/en\/author\/netgroup23\/"}]}},"taxonomy_info":{"category":[{"value":615,"label":"2Cents on Security"}]},"featured_image_src_large":["https:\/\/www.cyber40.it\/wp-content\/uploads\/2024\/10\/4.jpg",600,351,false],"author_info":{"display_name":"NetGroup23","author_link":"https:\/\/www.cyber40.it\/en\/author\/netgroup23\/"},"comment_info":"","category_info":[{"term_id":615,"name":"2Cents on Security","slug":"2cents-on-security-en","term_group":0,"term_taxonomy_id":615,"taxonomy":"category","description":"","parent":0,"count":15,"filter":"raw","term_order":"0","cat_ID":615,"category_count":15,"category_description":"","cat_name":"2Cents on Security","category_nicename":"2cents-on-security-en","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/posts\/13056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/comments?post=13056"}],"version-history":[{"count":0,"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/posts\/13056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/media\/12872"}],"wp:attachment":[{"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/media?parent=13056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/categories?post=13056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cyber40.it\/en\/wp-json\/wp\/v2\/tags?post=13056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}